The Windsor Method: The Principles of Solo Training
The secret behind all great artists is how they practice.
The Windsor Method: The Principles of Solo Training is the self-help book for people who want to add years to their life and life to their years.
In this refreshingly straight-forward and gentle guide, bestselling author and world-renowned historical swordsmanship instructor Dr. Guy Windsor lays out the fundamental principles behind personal development and excellence in any field.
How? By establishing a solid foundation, and a step-by-step approach to mechanics and training. This is The Windsor Method: use it to guide your practice and elevate your skills.
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2012 - Both a primer and a methodology, this book is perfect for the novice, while providing useful drills and ideas for advanced martial artists.
This is our DOHEMA backpack for HEMA.
It can contain mask, jacket, gloves and training weapons (short or long).