The Windsor Method: The Principles of Solo Training
The secret behind all great artists is how they practice.
The Windsor Method: The Principles of Solo Training is the self-help book for people who want to add years to their life and life to their years.
In this refreshingly straight-forward and gentle guide, bestselling author and world-renowned historical swordsmanship instructor Dr. Guy Windsor lays out the fundamental principles behind personal development and excellence in any field.
How? By establishing a solid foundation, and a step-by-step approach to mechanics and training. This is The Windsor Method: use it to guide your practice and elevate your skills.
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This is our DOHEMA backpack for HEMA.
It can contain mask, jacket, gloves and training weapons (short or long).
Source Facsimile - Charles Roworth 1798 - Fallen Rook Publishing
2018 - Learn how to train your mind and body to become an expert in historical martial arts: in any style.